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Videos
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17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
531K views
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3 years ago
Therapy in a Nutshell
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02:44
Why Mindfulness Is a Superpower: An Animation
3.8M views
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8 years ago
Twill
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09:25
All it takes is 10 mindful minutes | Andy Puddicombe | TED
5.1M views
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11 years ago
TED
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03:40
The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think
113K views
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5 years ago
Big Think
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13:16
What is Mindfulness? And How Does it Help Decrease Anxiety?
154K views
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7 years ago
Julia Kristina Counselling
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24:30
Understanding the Five Senses and How Mindfulness Can Help | Guided Meditation
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0 seconds ago
HITPATH (Happiness Is The Path)
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10:26
Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState
37K views
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6 years ago
TEDx Talks
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07:50
ADHD and Emotions: How Mindfulness Can Help (& 3 Questions to Ask!)
263K views
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3 years ago
How to ADHD
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21:26
Guided Mindfulness Meditation on Depression - 20 minutes - help to cope
189K views
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8 years ago
MindfulPeace
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09:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.5M views
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10 years ago
WiseMindBody
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02:24
How Does Meditation Change the Brain? - Instant Egghead #54
806K views
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10 years ago
Scientific American
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01:01
Why do we need mindfulness and what are the benefits?
44K views
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5 years ago
Smiling Mind
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15:01
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)
613K views
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1 year ago
MindfulPeace
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16:14
Meditation! Does it Actually Work for People with ADHD?
249K views
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2 years ago
How to ADHD
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10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
8.3M views
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7 years ago
Calm
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05:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
1.3M views
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3 years ago
MindfulPeace
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14:01
Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress
367K views
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2 years ago
MindfulPeace
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13:42
Guided Mindfulness Meditation on Acceptance and Letting Go
1M views
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6 years ago
MindfulPeace
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01:00
How mindfulness helps to manage emotions
33K views
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5 years ago
Smiling Mind
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02:32
Kristin Lothman - Managing anxiety by practicing mindfulness and meditation
104K views
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4 years ago
Mayo Clinic
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